Weekly Menu

Menu for the week beginning 3rd December 2018
  • The children are given a choice of milk & cereal along with Indian breakfast.

  • At Sproutz, we offer Indian vegetarian meals. We provide a balanced diet that consists of bland, simple and nutritious food that is prepared in hygienic kitchen at our school premises. Our meal plan is prepared based on dietitian’s guidance. Meals prepared are usually based on kid’s preferences in mind.

  • Monday Tuesday Wednesday Thursday Friday
    Poori & Chole Curry
    9:00 am - 9:30 am
    Milk & Cereal
    Idly with Mint-Peanut Chutney
    9:30 am - 10:00 am
    Milk & Cereal
    Vegetable Upma
    9:30 am - 10:00 am
    Milk & Cereal
    Dosa with coconut chutney
    9:00 am - 9:30 am
    Milk & Cereal
    Vada with peanut chutney
    9:30 am - 10:00 am
    Milk & Cereal
    Seasonal Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am
    Cauliflower /Beetroot/ Carrot curry , Cucumber Chutney & Sambhar
    Rice & Curd
    12:45 pm - 1:15 pm
    Beans curry, Sambar & Cucumber chutney
    Rice & Curd
    12:45 pm - 1:15 pm
    Palak rice, Moong dal Sambar & Raita
    Rice & Curd
    12:45 pm - 1:15 pm
    Ridgegaurd vada, Chutney & Sambhar
    Rice & Curd
    12:45 pm - 1:15 pm
    Bendi Fry , Tomato Dal , Bottle gourd chutney & Jeera rice
    Rice & Curd
    12:45 pm - 1:15 pm
    Kheer, Popcorn & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Bread jam, Pakodi & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Semiya Pulihora & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Mysore Bonda & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Gunta Ponganalu , Sweet corn & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM

    Monday

    • Poori & Chole Curry
      9:00 am - 9:30 am
    • Seasonal Fruit
      11:30 am - 11:45 am
    • Cauliflower /Beetroot/ Carrot curry , Cucumber Chutney & Sambhar
      12:45 pm - 1:15 pm
    • Kheer, Popcorn & Seasonal Fruit
      4:00 pm - 4:30 pm

    Tuesday

    • Idly with Mint-Peanut Chutney
      9:30 am - 10:00 am
    • Seasional Fruit
      11:30 am - 11:45 am
    • Beans curry, Sambar & Cucumber chutney
      12:45 pm - 1:15 pm
    • Bread jam, Pakodi & Seasonal Fruit
      4:00 pm - 4:30 pm

    Wednesday

    • Vegetable Upma
      9:30 am - 10:00 am
    • Seasional Fruit
      11:30 am - 11:45 am
    • Palak rice, Moong dal Sambar & Raita
      12:45 pm - 1:15 pm
    • Semiya Pulihora & Seasonal Fruit
      4:00 pm - 4:30 pm

    Thursday

    • Dosa with coconut chutney
      9:00 am - 9:30 am
    • Seasional Fruit
      11:30 am - 11:45 am
    • Ridgegaurd vada, Chutney & Sambhar
      12:45 pm - 1:15 pm
    • Mysore Bonda & Seasonal Fruit
      4:00 pm - 4:30 pm

    Friday

    • Vada with peanut chutney
      9:30 am - 10:00 am
    • Seasional Fruit
      11:30 am - 11:45 am
    • Bendi Fry , Tomato Dal , Bottle gourd chutney & Jeera rice
      12:45 pm - 1:15 pm
    • Gunta Ponganalu , Sweet corn & Seasonal Fruit
      4:00 pm - 4:30 pm
    Monday Tuesday Wednesday Thursday Friday
    Poori & Chole Curry
    9:00 am - 9:30 am
    Milk & Cereal
    Idly with Mint-Peanut Chutney
    9:30 am - 10:00 am
    Milk & Cereal
    Vegetable Upma
    9:30 am - 10:00 am
    Milk & Cereal
    Dosa with coconut chutney
    9:00 am - 9:30 am
    Milk & Cereal
    Vada with peanut chutney
    9:30 am - 10:00 am
    Milk & Cereal

    Monday

    • Poori & Chole Curry
      9:00 am - 9:30 am

    Tuesday

    • Idly with Mint-Peanut Chutney
      9:30 am - 10:00 am

    Wednesday

    • Vegetable Upma
      9:30 am - 10:00 am

    Thursday

    • Dosa with coconut chutney
      9:00 am - 9:30 am

    Friday

    • Vada with peanut chutney
      9:30 am - 10:00 am
    Monday Tuesday Wednesday Thursday Friday
    Seasonal Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am

    Monday

    • Seasonal Fruit
      11:30 am - 11:45 am

    Tuesday

    • Seasional Fruit
      11:30 am - 11:45 am

    Wednesday

    • Seasional Fruit
      11:30 am - 11:45 am

    Thursday

    • Seasional Fruit
      11:30 am - 11:45 am

    Friday

    • Seasional Fruit
      11:30 am - 11:45 am
    Monday Tuesday Wednesday Thursday Friday
    Cauliflower /Beetroot/ Carrot curry , Cucumber Chutney & Sambhar
    Rice & Curd
    12:45 pm - 1:15 pm
    Beans curry, Sambar & Cucumber chutney
    Rice & Curd
    12:45 pm - 1:15 pm
    Palak rice, Moong dal Sambar & Raita
    Rice & Curd
    12:45 pm - 1:15 pm
    Ridgegaurd vada, Chutney & Sambhar
    Rice & Curd
    12:45 pm - 1:15 pm
    Bendi Fry , Tomato Dal , Bottle gourd chutney & Jeera rice
    Rice & Curd
    12:45 pm - 1:15 pm

    Monday

    • Cauliflower /Beetroot/ Carrot curry , Cucumber Chutney & Sambhar
      12:45 pm - 1:15 pm

    Tuesday

    • Beans curry, Sambar & Cucumber chutney
      12:45 pm - 1:15 pm

    Wednesday

    • Palak rice, Moong dal Sambar & Raita
      12:45 pm - 1:15 pm

    Thursday

    • Ridgegaurd vada, Chutney & Sambhar
      12:45 pm - 1:15 pm

    Friday

    • Bendi Fry , Tomato Dal , Bottle gourd chutney & Jeera rice
      12:45 pm - 1:15 pm
    Monday Tuesday Wednesday Thursday Friday
    Kheer, Popcorn & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Bread jam, Pakodi & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Semiya Pulihora & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Mysore Bonda & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Gunta Ponganalu , Sweet corn & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM

    Monday

    • Kheer, Popcorn & Seasonal Fruit
      4:00 pm - 4:30 pm

    Tuesday

    • Bread jam, Pakodi & Seasonal Fruit
      4:00 pm - 4:30 pm

    Wednesday

    • Semiya Pulihora & Seasonal Fruit
      4:00 pm - 4:30 pm

    Thursday

    • Mysore Bonda & Seasonal Fruit
      4:00 pm - 4:30 pm

    Friday

    • Gunta Ponganalu , Sweet corn & Seasonal Fruit
      4:00 pm - 4:30 pm