Weekly Menu

Menu for the week beginning 13th November 2017
  • The children are given a choice of milk & cereal along with Indian breakfast.

  • At Sproutz, we offer Indian vegetarian meals. We provide a balanced diet that consists of bland, simple and nutritious food that is prepared in hygienic kitchen at our school premises. Our meal plan is prepared based on dietitian’s guidance. Meals prepared are usually based on kid’s preferences in mind.

  • Monday Tuesday Wednesday Thursday Friday
    Poori & Chole Curry
    9:00 am - 9:30 am
    Milk & Cereal
    Beetroot parantha with raitha
    9:00 am - 9:30 am
    Milk & Cereal
    Idly with Mint-Peanut Chutney
    9:00 am - 9:30 am
    Milk & Cereal
    Dosa with coconut chutney
    9:00 am - 9:30 am
    Milk & Cereal
    Palak Paratha
    9:00 am - 9:30 am
    Milk & Cereal
    Seasonal Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am
    Cauliflower /Beetroot/ Carrot curry , Cucumber Chutney & Sambhar
    Rice & Curd
    12:45 pm - 1:15 pm
    Aloo Fry, Spinach Dal , Lemon rice & Tomato Chutney
    Rice & Curd
    12:45 pm - 1:15 pm
    Vegetable pulav, Paneer curry , Sambar & Raita
    Rice & Curd
    12:45 pm - 1:15 pm
    Rajma curry, Tomato Chutney, Methi rice & Sambhar
    Rice & Curd
    12:45 pm - 1:15 pm
    Bendi Fry , Tomato Dal , Bottle gourd chutney & Jeera rice
    Rice & Curd
    12:45 pm - 1:15 pm
    Kheer, Popcorn & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Bread jam, Pakodi & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Semiya Pulihora & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Mysore Bonda & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Gunta Ponganalu , Sweet corn & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM

    Monday

    • Poori & Chole Curry
      9:00 am - 9:30 am
    • Seasonal Fruit
      11:30 am - 11:45 am
    • Cauliflower /Beetroot/ Carrot curry , Cucumber Chutney & Sambhar
      12:45 pm - 1:15 pm
    • Kheer, Popcorn & Seasonal Fruit
      4:00 pm - 4:30 pm

    Tuesday

    • Beetroot parantha with raitha
      9:00 am - 9:30 am
    • Seasional Fruit
      11:30 am - 11:45 am
    • Aloo Fry, Spinach Dal , Lemon rice & Tomato Chutney
      12:45 pm - 1:15 pm
    • Bread jam, Pakodi & Seasonal Fruit
      4:00 pm - 4:30 pm

    Wednesday

    • Idly with Mint-Peanut Chutney
      9:00 am - 9:30 am
    • Seasional Fruit
      11:30 am - 11:45 am
    • Vegetable pulav, Paneer curry , Sambar & Raita
      12:45 pm - 1:15 pm
    • Semiya Pulihora & Seasonal Fruit
      4:00 pm - 4:30 pm

    Thursday

    • Dosa with coconut chutney
      9:00 am - 9:30 am
    • Seasional Fruit
      11:30 am - 11:45 am
    • Rajma curry, Tomato Chutney, Methi rice & Sambhar
      12:45 pm - 1:15 pm
    • Mysore Bonda & Seasonal Fruit
      4:00 pm - 4:30 pm

    Friday

    • Palak Paratha
      9:00 am - 9:30 am
    • Seasional Fruit
      11:30 am - 11:45 am
    • Bendi Fry , Tomato Dal , Bottle gourd chutney & Jeera rice
      12:45 pm - 1:15 pm
    • Gunta Ponganalu , Sweet corn & Seasonal Fruit
      4:00 pm - 4:30 pm
    Monday Tuesday Wednesday Thursday Friday
    Poori & Chole Curry
    9:00 am - 9:30 am
    Milk & Cereal
    Beetroot parantha with raitha
    9:00 am - 9:30 am
    Milk & Cereal
    Idly with Mint-Peanut Chutney
    9:00 am - 9:30 am
    Milk & Cereal
    Dosa with coconut chutney
    9:00 am - 9:30 am
    Milk & Cereal
    Palak Paratha
    9:00 am - 9:30 am
    Milk & Cereal

    Monday

    • Poori & Chole Curry
      9:00 am - 9:30 am

    Tuesday

    • Beetroot parantha with raitha
      9:00 am - 9:30 am

    Wednesday

    • Idly with Mint-Peanut Chutney
      9:00 am - 9:30 am

    Thursday

    • Dosa with coconut chutney
      9:00 am - 9:30 am

    Friday

    • Palak Paratha
      9:00 am - 9:30 am
    Monday Tuesday Wednesday Thursday Friday
    Seasonal Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am
    Seasional Fruit
    11:30 am - 11:45 am

    Monday

    • Seasonal Fruit
      11:30 am - 11:45 am

    Tuesday

    • Seasional Fruit
      11:30 am - 11:45 am

    Wednesday

    • Seasional Fruit
      11:30 am - 11:45 am

    Thursday

    • Seasional Fruit
      11:30 am - 11:45 am

    Friday

    • Seasional Fruit
      11:30 am - 11:45 am
    Monday Tuesday Wednesday Thursday Friday
    Cauliflower /Beetroot/ Carrot curry , Cucumber Chutney & Sambhar
    Rice & Curd
    12:45 pm - 1:15 pm
    Aloo Fry, Spinach Dal , Lemon rice & Tomato Chutney
    Rice & Curd
    12:45 pm - 1:15 pm
    Vegetable pulav, Paneer curry , Sambar & Raita
    Rice & Curd
    12:45 pm - 1:15 pm
    Rajma curry, Tomato Chutney, Methi rice & Sambhar
    Rice & Curd
    12:45 pm - 1:15 pm
    Bendi Fry , Tomato Dal , Bottle gourd chutney & Jeera rice
    Rice & Curd
    12:45 pm - 1:15 pm

    Monday

    • Cauliflower /Beetroot/ Carrot curry , Cucumber Chutney & Sambhar
      12:45 pm - 1:15 pm

    Tuesday

    • Aloo Fry, Spinach Dal , Lemon rice & Tomato Chutney
      12:45 pm - 1:15 pm

    Wednesday

    • Vegetable pulav, Paneer curry , Sambar & Raita
      12:45 pm - 1:15 pm

    Thursday

    • Rajma curry, Tomato Chutney, Methi rice & Sambhar
      12:45 pm - 1:15 pm

    Friday

    • Bendi Fry , Tomato Dal , Bottle gourd chutney & Jeera rice
      12:45 pm - 1:15 pm
    Monday Tuesday Wednesday Thursday Friday
    Kheer, Popcorn & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Bread jam, Pakodi & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Semiya Pulihora & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Mysore Bonda & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM
    Gunta Ponganalu , Sweet corn & Seasonal Fruit
    4:00 pm - 4:30 pm
    Milk @ 6:00 PM

    Monday

    • Kheer, Popcorn & Seasonal Fruit
      4:00 pm - 4:30 pm

    Tuesday

    • Bread jam, Pakodi & Seasonal Fruit
      4:00 pm - 4:30 pm

    Wednesday

    • Semiya Pulihora & Seasonal Fruit
      4:00 pm - 4:30 pm

    Thursday

    • Mysore Bonda & Seasonal Fruit
      4:00 pm - 4:30 pm

    Friday

    • Gunta Ponganalu , Sweet corn & Seasonal Fruit
      4:00 pm - 4:30 pm